Dec 31, 20233 minA Year of Growth with GiorDior and Bold Aspirations for 2024Looking back on the year, it’s easy to forget how much we’ve achieved. I think about it, and at the beginning of 2023, GiorDior was just...
Nov 9, 20234 minConquering the Post-Goal BluesIn this blog, we'll delve deep into that post-achievement feeling of emptiness, often referred to as "the blues." This is perfectly normal.
Oct 15, 20233 min500 Check-Ins: The Journey to Building a FoundationI remember my first check-in at the gym. I was a skinny, unemployed guy with long hair, searching for a sense of purpose and strength. As...
Oct 1, 20233 minLosing Track of Time: A Journey to Discovering Your PassionsThere are times when you check the clock and four hours have gone by, but it felt like one.