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Looking back on the year, it’s easy to forget how much we’ve achieved. I think about it, and at the beginning of 2023, GiorDior was just...

In this blog, we'll delve deep into that post-achievement feeling of emptiness, often referred to as "the blues." This is perfectly normal.

I remember my first check-in at the gym. I was a skinny, unemployed guy with long hair, searching for a sense of purpose and strength. As...

There are times when you check the clock and four hours have gone by, but it felt like one.

If you're starting your journey, read this blog, and I promise it will help you approach this challenge with a better mindset.

The gym may seem like the perfect place to wear your most raggedy clothes, but what if I said you were wrong?

If you know me, you know I like nightlife and go out somewhat frequently. I’ve always strived to maintain a balance.

Navigating the intricate world of content creation has been a journey of growth, creativity, and unyielding passion.

Muscle confusion is a concept that is often mentioned throughout the fitness community. The idea behind muscle confusion is to vary your...

The sauna has made a huge difference in optimizing my workouts. I've done some research to further understand it's importance. Check it out!

When it comes to achieving fitness goals, there's a key ingredient that often goes unnoticed or undervalued—consistency. Consistency is...

There’s a saying we all probably know and it goes like this; “If you love what you do, you’ll never work a day in your life.” From the...

Throughout my first Etsy experience selling stickers, I’ve had to learn to create product pictures, product descriptions, and a product...

Last Christmas I received a hobbyist machine called the Cricut. Basically, this is a machine that allows creators to elevate their...

Well… You read it in the title. I’m proud to finally join the 250 Check-Ins club. This is the final step in assessing my goal of reaching...